Fifteen Minute Fridays episode #30 with Joe Villegas.
We all have an inner world that is sometimes hard to see because we are so busy with our outer world. It is important to connect with your inner world in order to create a better outer world.
Our outer world is a reflection of what we carry inside of us. Having a better outer world becomes hard if our inner world is not in order. If you want more abundance and more fun in your outer world, it all begins with the inner work you do for yourself.
So what can we do to have a better outer life?
Find out how you can work on your inner world to have a better outer world in today’s episode with Joe Villegas, a health & wellness coach, and the owner of Paragon Well-Being.
When we think of our goals, we think of what we want to accomplish and what we want to change. We must work on our inner world to achieve these goals. We should put ourselves around the people who are doing the things that we want to do so that we can understand what they are like and the sort of things they do.
You will have a better outer world when you work on your inner world.
Quote Of The Day:
“Your outer world follows your inner world.” ~ Peter Sage
Timestamp:
[00:55] Get to know our guest; Joe Villegas
[01:49] Quote of the day: “Your outer world follows your inner world.”~ Peter Sage
[03:15] How you can work on your inner world to have a better outer world
[05:09] What you can do to ensure you deserve the attention of the people doing things you want to do
[08:56] “It’s not about the goal per se; it’s about whom you become on your journey to the goal.”~ Joe Villegas
[12:15] Joe’s experience with failure and how he turned it into fuel for success
[15:19] How to connect with Joe Villegas
Website: https://www.paragonwellbeing.com/
Instagram: https://www.instagram.com/paragonwellbeing/
TV show: https://www.resultswithjoe.com/optin1674907242739
[17:03] Take The FREE 5 Day Challenge: https://www.resultswithjoe.com/optin1674907242739
[17:52] Integration assignment
Key Takeaways:
If you want to have more abundance and more fun, it all begins with the inner work that you do for yourself [01:58]
“Strong body, strong mind.” ~ Joe Villegas [03:24]
“If you really want to make a long-term change and effect it rapidly, the best thing you can do is get yourself in the right environment.” ~ Joe Villegas [03:30]
“It’s not about the goal per se; it’s about who you become on your journey to the goal.” ~ Joe Villegas [08:56]
Integration Assignment:
Look at where you want to go, determine your goal, find out who is already doing it, and then start to understand what they are like and the sort of things they do.
People Mentioned and Other Resources:
Peter Sage: https://petersage.com/about/
Keep In Touch with Joe Villegas:
Website: https://www.paragonwellbeing.com/
Instagram: https://www.instagram.com/paragonwellbeing/
TV show: https://www.resultswithjoe.com/optin1674907242739
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