Neuroplasticity Secrets w/ Sienna Colonese
Fifteen Minute Fridays episode #68 with Sienna Colonese. Watch the full episode on Youtube: How can you transform your mindset with neuroplasticity? Perhaps this is a question that has lingered in your mind, and today is your opportunity to learn. Throughout this episode, Sienna provides practical tips like exercise, mindfulness, and creating affirmations that…